Monday Motivation: Choose happiness

Bonnie Ware, the author of The Top Five Regrets Of The Dying, wrote in a Huffington Post blog:

“Many did not realize until the end that happiness is a choice. They had stayed stuck in old patterns and habits. The so-called ‘comfort’ of familiarity overflowed into their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content. When deep within, they longed to laugh properly and have silliness in their life again … life is a choice. It is YOUR life. Choose consciously, choose wisely, choose honestly. Choose happiness.”